Fish

Scottish smoked salmon, we deliver Nationwide

Whether you need smoked salmon, kipper or cod M & M Spink can supply the best quality fish. Get in contact today for delivery in Perth, Arbroath or Nationwide.

Smoked Salmon

Hot smoked over hardwood chips, our Scottish smoked salmon is one of the best. Its succulent flavour is ideal for any occasion, from formal dinner to that little indulgence on a weekend evening.
Smoked Salmon
Fresh Salmon

Fresh Salmon

A beautifully flavoured fish the salmon is wonderful to use in your recipes. Salmon is low in calories and saturated fat, yet high in protein. In addition to being an excellent source of omega-3, salmon is also an excellent source of protein, niacin, vitamin B12 and vitamin B6.

Cod

Cod is an excellent source of protein, selenium, also vitamin B6 and phosphorous, in addition to omega-3 fatty acids, vitamin B12, potassium, vitamin D and niacin.  The white, mild flavoured flesh of cod is available throughout the year and is a wonderful substitute for meat protein with its versatility making it easily adaptable to all methods of cooking.
Cod
Smoked Haddock

Smoked Haddock

Our haddock is naturally smoked over oak chippings in the traditional way. Haddock has a meatier texture and sweeter flavour than cod. It's ideal for all cooking methods and makes a tasty addition to fish pies and recipes.

Peppered Mackerel

Mackerel provides health benefits from Omega 3's. Serve either cold or hot with some fresh crusty bread smothered in country butter.

Peppered mackerel fillets have the full robust flavour of hot smoked seafood. The fillets are ready to eat, sprinkled with crushed black peppercorns which beautifully complement the mackerel flavour.
Peppered Mackerel
Whole Kippers

Whole Kippers

A kipper is a whole fish that has been split from tail to head, eviscerated, salted, and cold smoked. The process of smoking the fish turns it red. Boneless kippers are also available

Kippers are full flavoured and rich in Omega 3's Kippers are a very healthy option.

Lemon Sole

One of the most popular and versatile fish, our Lemon Sole is mainly sourced from ‘Day Boats’. A small headed fish, it is available all year round, but is best between May and March. This is a great alternative to Dover Sole. 
  
Lemon Sole is a variety of plaice; it has a delicate flavour and its flesh is lightly textured yet firm enough to hold together when you cut into it.
Lemon Sole
Halibut

Halibut

Halibut is delicious. With a slightly sweet yet mild flavour, it is a lean fish that features finely textured, snow-white flesh. 

It also is an excellent source of selenium, a very good source of protein, niacin, phosphorous and magnesium and a good source of omega-3 fatty acids, vitamin B6, vitamin B12 and potassium.

Herring

Beautifully flavoured fresh whitefish. Try seasoning with oatmeal and shallow-frying in butter, serve hot or cold.

Alternatively, simply score, brush with butter and grill. The traditional accompaniment is mustard, though horseradish is good too. Herring can be pickled, soused, marinated, salted and smoked.
Herring
If you need fresh fish delivered to Perth, Arbroath or Nationwide
call us now on 01241 875 287

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